Hello! I’m Alice Knowelden and I am an Iyengar Yoga teacher. I love teaching people of all ages and abilities and helping them to discover the benefits of a regular yoga practice.

Iyengar Yoga is perfect for beginners and advanced students alike. It is great for counteracting stiffness caused by long periods of sitting or in those who exercise a great deal, and can be a wonderful aid in the recovery of short and long-term physical conditions, while improving mental health.